Start right away
Take care of your retirement account at the same time that you are tackling other essential work tasks, such as choosing a health plan, says Rebekah Barsch, vice president of planning for Northwestern Mutual.
That way you can get used to retirement contributions deducted from your paycheck early on before you can even tell that the money is missing, she says.
It's okay to start small
You might not be making the big bucks yet, but waiting until you earn more money to start saving for retirement can cost you.
Saving just a little now can pay off later as the money will be able to grow over time, says Rabinovich. If you put off retirement saving until you're older, you'll have to save much more to make up the difference, financial experts say.
Take a 25-year-old earning $40,000 who starts off saving 6 per cent of his paycheck. He would have a 75 per cent chance of having enough money in retirement, according to an analysis from the Employee Benefit Research Institute. But if he waits until age 40, when he's making $72,000, he would need to save more than twice as much - 14.5 per cent of his pay - to have the same chance of having enough money in retirement.
Know the basics
If you've never invested before, terms like "small cap" or "large cap" may make the whole process of choosing a plan feel intimidating, says Erin Lowry, the author of "Broke Millennial: Stop Scraping By and Get Your Financial Life Together," a personal finance book being released in May.
The financial firm managing your retirement plan should have someone you can talk to about how the different funds work, she says.
But don't let fear keep you from opening the account, Lowry says. "You just kind of shut down, and then before you know it, it's been three years," she says. Young workers should at least understand the purpose of target-date funds, Lowry says. Many plans offer these funds, which automatically adjust how a person's money is invested based on their age and how close they are to retirement.
Increase your contributions over time
Financial advisers generally recommend that you save between 10 per cent and 15 per cent of your pay for retirement. If you're not quite there yet, you can work toward that goal by increasing your contribution rate over time. Bump up your saving rate by one or two percentage points every time you get a raise, Barsch says.
Some plans let you sign up for automatic escalation, so that your contribution can be increased by one or two percentage points each year. If your retirement account doesn't offer that, choose a date each year, such as your birthday, to serve as a reminder to save a little more, Barsch says.
You should also try to stash away part of any extra paychecks you receive, such as a bonus, a tax refund or checks earned from a side gig, Barsch says. But don't deprive yourself too much. If you plan to treat yourself with at least part of the money, it might make it easier to commit to saving.