Turangi rugby player Aarin Dunster says the toughest thing about captaining the King Country Rams for the 2014 season is the public speaking that comes with the job.
The 36-year-old Turangi player, who first won selection to the King Country side in 2003, has captained the side on and off and said taking a leadership role when the focus was on playing rugby came naturally. But making speeches was another matter.
"I'm not that confident with public speaking but it always seems to work out and when you're telling everyone what we should be doing as a team it's important to front up and lead by example."
Dunster, who has a young family and a full-time job as a bushman, took a break from rugby last year but decided to give it another go this season.
His club rugby season for Tongariro was interrupted by a niggling knee injury that forced him out for four weeks.