"You got this" and "Believe in yourself" are just a couple of the messages a number of local children have painted on signs to help spread positivity around the community.
Local artist Jessica Newman is currently working with a group of Year 5 and 6 pupils from St Mary's Catholic School, running a mental wellness programme called The Journey Project.
It is part of the Creatives in Schools Scheme organised by the Ministry of Education.
Jessica says each week they cover a different topic and do a different art activity, and there are eight in total.
These themes for discussion include the power of words, forgiveness, friendship and loneliness, guarding your mind, rest and relaxation, endurance, courage and strength, and health.
Recently the pupils have painted small signs with short uplifting, encouraging and affirming messages for the Rotorua community.