"Coming into my second campaign, I learnt a lot around how important recovery is with the season being so long and what it takes to start at Super Rugby level for a good franchise. I am probably not as nervous as I was last year being fresh to Super Rugby. I sort of know what it takes now so hopefully I can give it a good crack."
Bardoul has been frustrated by a niggling groin injury that has lingered since the final game for Bay of Plenty in the ITM Cup back in October.
"It has taken ages to come right but it is pretty good now.
"I got back running last week when we were on camp and I am right back into it now which is good," Bardoul said.
The new look playing roster at the Chiefs this year includes six Bay of Plenty players in Bardoul, Sam Cane, Nathan Harris, Siegfried Fisiihoi, Chase Tiatia and new signing in openside flanker Mitch Karpik.
"It is always good to have a few more boys from the Bay in the Super environment. Moving into (Mitre 10 Cup) after this it will be good as we will have a bit more experience at that higher level which will help our Bay team," Bardoul said.
"Mitch is going real good. He is going to be a real asset to the Bay. There is no doubt about that. He is earning his stripes at training as well."
The Chiefs play top class Australian outfit the Waratahs in a pre-season game at Rotorua's International Stadium at 4pm next Friday.
Bardoul is looking forward to another rare Chiefs game in the Bay of Plenty.
"It is always good playing there. It was definitely a memorable one against the Bulls last year to be able to run out on that stadium in a Chiefs jersey. Being from the region means it is a great honour and it will be no different next week.
"It will be awesome to play in front of a home crowd there. It is an important game for everyone obviously with selections up for grabs."
