If you are feeling down in the dumps this time next year, go and spend some time at the Tarawera Ultramarathon finish line.
Watching runners from all walks of life grin from ear to ear as they cross the line and embrace their supporters, seeing the emotion overcome them as what they have accomplished sinks in, you cannot help but smile. You might even shed a tear.
There were the elite runners, pushing themselves right to the end and collapsing over the finish line, the mums and dads who picked up and carried their children across the line with them and the couples who ran the whole way together and finished holding hands.
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I see some pretty cool moments as a sports reporter, but the Tarawera Ultramarathon at the weekend was right up there.