I'VE NEVER made a New Year's resolution. Mainly because it always felt like I'd just be setting myself up for failure.
Resolutions carry with them a pressure to achieve and, Lord knows, I'm enough of a worrier without adding to my own stress. So instead of a resolution, this year I am writing a list.
I've always been a sucker for a good list. Scattered around my house, on the back of envelopes, bills and paper towels, I am constantly finding random old lists. Jobs for the day, shopping lists, pros and cons around decisions that need to be made. Whether to take a holiday, end or continue a relationship, buy a house, take a job.
Half the time I forget to take the lists with me when I go shopping or never look at them again, but the act of writing them usually clears the head and does the trick. I've even been known to write something new on the list after I have already done it, just so I can tick it off.
Writing "life wish lists" covering aspects of my life I want to change or improve is a habit I've got into in recent years. I write and save them as notes on my phone at odd hours of the night, whenever the urge takes me. If I don't achieve them all at once, it's not a failure, you can just look on them as works in progress.