Feeling yuck? Aches, sore throat, snotty nose, temperature and a cough?
If temperatures below 0C this week weren't enough to convince you winter is here, then getting struck down with the flu certainly will.
Rotorua residents are being hit hard with a stronger-than-usual winter flu that is forcing some people to stay off work and in bed.
Being school holidays - it couldn't have come at a worse time. Among the ill are parents taking time off to be with their kids as well as kids wanting to relax and have fun during their holidays.
In the old days, we used to go to the local pharmacy and crack into a box of pills that would make you feel better.