"I wanted to fight for my family ... Now I know I can continue to be here for them and carry on helping the community," he said.
Thinking it won't happen to you was burying your head in the sand, he said.
He hopes his story will encourage other men to head along to the doctor for a blood test to determine if they have prostate cancer.
They might not have any symptoms but the cancer could be there, Mr Sturt said.
"I couldn't believe it ... I'd had no signs anything was wrong. "I thought I was bulletproof and a lot of us think like that.
"We have to do this for our families. Don't be macho.
"All it takes is a simple blood test. Take your pride in your hands."