Let's face it, most of us want to feel glamorous and seductive sometimes, if not all the time - even if for no one but ourselves. And don't think you're ever too old, or too this or that. Lisa Lyford says every woman can look and feel alluring if she wants to.
It's all about me!
Create uninterrupted "me" time. We appreciate this can be easier said than done but if there's a will, there's a way.
Clear your mind:
Rid your mind of all your thoughts - good, bad and otherwise. Forget about all the things you need to do, or the hassles you've had that day. Put them to one side.