From Monday, October 12 to Sunday, October 18, Snap Fitness clubs across New Zealand will open their doors for free for Mental Health Week.
The initiative aims to get people moving and give those feeling isolated the chance to experience a sense of community.
"We're extending an invitation to the whole of Te Awamutu to come in and try our club. Just to get more people into the gym and let them know the benefits or what regular exercise can do," said Snap Fitness Te Awamutu club manager David Lisignoli.
All 56 clubs will offer the free training week, encouraging locals to get involved and try their hand at a range of training experiences including functional and group training, classes, free weights and more.
"We want to connect, engage and also to provide a place for Te Awamutu residents to feel the benefits of exercise. You can tell people the benefits but you can't really get them to them themselves unless they come through the door and experience it."