Karawhiua is the word of the week at the annual AIMS Games.
"It means to give it heaps!" said Tumai Kaukau-Troughton.
The 18-year-old is the official te Reo reporter for the annual sporting tournament, which is under way in Tauranga this week.
Tauranga's biggest sporting tournament for intermediate-aged athletes is celebrating Māori Language Week.
KauKau-Troughton's role is to promote Te Reo Māori at the AIMS Games.