New Zealand Olympic middle-distance runner Sam Tanner is encouraging tamariki to join their local athletics club this summer as a means of developing their "physical literacy".
The reigning national mile and 3000m champion is backing Athletics NZ's Athletics for Every Body campaign to encourage more Kiwi kids to give athletics a go – a sport that can be embraced by everyone regardless of their ability, size, shape or height.
Tanner, 21, who grew up a keen surfer while living in Pāpāmoa, insists whether it is running, jumping or throwing, all athletics disciplines offer enormous benefits.
"I would encourage young people to try athletics because it is a great opportunity to do physical activity with friends, try new things and grow your physical literacy skills," he said.
"I first got involved in the sport because my parents took me to Pāpāmoa Athletics Club on a Wednesday night and I loved it."