Master Kesi O'Neill is hardly the first coach to use the unique geography of Mauao against his athletes and he surely will not be the last. That, as they say, is the rub.
"We're just trying to give them some of the fresh air of the Bay of Plenty - show them what the Mount is all about," said Kesi, who as high performance manager is based in Mount Maunganui.
"It's an eye opener for them - tomorrow they will be running straight up and they have just done three laps around.
"Most of these athletes have never been to the Bay. I tell them now they know why the sevens team is so good - they train here. This is where Gordon comes to kill them."
Fighters have converged from all around the country for an intensive programme including strength and conditioning, sparring and sports psychology.