Stephen Burn vividly remembers coming off Mount Maunganui's Main Beach beach as a frozen 5-year-old nipper, with blue lips and shaking, and being treated to a hot, sugary cup of tea, dispensed in a giant china teapot.
Cheryl Leuthart (nee Lawson), meanwhile, used to drag her feet on the way to nippers on a Sunday, hoping to avoid the warm-up run.
The pair are pioneer nippers who joined together on Sunday as part of Mount Maunganui Lifeguard Service's 50 year celebrations of running a nippers programme.
The celebrations included cake, a mayoral address, the ceremonial march-past and the cacophony of this year's nippers intake engaging in games.
Burn, who now lived on Waiheke Island, was in the first intake in 1968, while Leuthart, now based in New Plymouth, joined as an 11-year-old in 1975, the year girls were allowed in.
"Being in the nippers definitely put us in good stead, later in life. When Bob Mitchell was our coach, we'd spend hours standing at attention and at ease, with eyes on the horizon - they were mundane things but they taught us amazing discipline," Leuthart says.