The sun is up, the beach is busy and people are swimming between the flags - that is a good day for the Papamoa lifeguards.
But as soon as someone looks to be in trouble in the water, the Papamoa lifeguards are quick to move from the tower to the beach.
Papamoa Surf Life Saving Club chairman Andrew Hitchfield said the safety of beachgoers was the lifeguards' priority.
Hitchfield said the club had about 140 volunteer lifeguards who carried out between 4000 and 5000 hours of lifeguarding every season.
The Papamoa lifeguards had been called to more than 200 rescues in the last eight years and handled 2000 to 3000 preventative actions on the beach last year, he said.