Having your neighbours put 50 points on you in a Mitre 10 Cup Championship game on a Friday night means it's not going to be a very pleasant weekend.
"It definitely took a day or two to regroup," says Bay of Plenty Steamers assistant coach Rodney Gibbs, reflecting on the 54-21 loss to Waikato in Rotorua last week.
"I think the boys felt a bit embarrassed about their own performance and the group as a whole had to have a good hard look at ourselves."
The result leaves the Steamers still floundering in fifth position out of seven in the tier two division, six points behind fourth placed Otago, the team currently holding the last of the semi-final positions. Bay of Plenty, after two wins to start the campaign, have now lost four in succession.
That's the bad news. But there are four matches left before the playoffs and they're against the two teams below them on the table, and the two just above them. In other words, the really tough matches of the season should have been played and there is reason to be confident about the rest of the schedule.