It might sound unusual but once you pick up a pickleball paddle, it will be familiar to fans of most racket sports.
Pickleball has a firm following overseas, and is quickly catching on here, with players of all ages getting involved. Just because it's popular among retirees, doesn't mean it can't be fast and furious.
"It's a combination of badminton, tennis and table tennis and all those skills, you put spin on the ball, score only on your own serve and you've got to control the ball," Mount Maunganui Pickleball Club President, Bob Smith said.
Just like most racket sports, control is key.
"A lot of tennis players come along who are very good at hitting a ball but it'll go sailing out of the court," said Smith. "You can have some very fast rallies at the net – you can have what they call a 'fire-fight' at the net with the ball going very, very fast, backwards and forwards."