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Edible weeds and other eco-thrifty tips for eating well

By
Weekend writer·Bay of Plenty Times·
9 mins to read

We all want to live more cheaply, healthy and low waste, and what better motivation than skyrocketing food prices. We spoke to experts and readers who say it's easy if you have the know-how.

It's 10am and Shannon Burnand already has tonight's dinner prepped.

Rice is soaking, and later she'll cook it with home-made bone broth, vegetables and eggs.

The meal, costing $6, will also be lunch the next day.

The eco-mum and former anaesthetic technician has an "extremely limited"

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