Don't be afraid to ask for help.
That's what they were there for, said Tauranga Community Foodbank manager Nicki Goodwin.
"We understand how hard it is to reach out for help and for some, they may feel there is a stigma attached.
"Try our service, there is no stigma, and we will make sure by the time that person leaves they will feel that way too."
Too often, Tauranga Community Foodbank sees people who have used all their resources before they come to the foodbank — putting themselves in hardship using credit cards or borrowing money.