"I asked them to choose a pose that they felt connected with, rather than me directing them in what to do," she said.
"I wanted their own unique creative flow to show through the images."
Taylor said it had been both exciting and scary putting her photography work on display after months of photographing the 45 dancers featured in the exhibition.
"It feels like a piece of myself hanging on the walls," she said. "But it has been totally worth all the hard work when you step back and see the finished product shining back at you - a sense of pride and achievement."
Dance was also a big part of Taylor's life since starting ballet at age 3 and dancing competitively until age 16.
She later gained a diploma in performing arts and studied rock and roll competitive dance, cheerleading and "lots of" musical theatre.
Taylor's eldest son Austin also danced and was recently named the Dance NZ Made National Year 8 Champion.
"I have had the pleasure of enjoying his journey of dance and meeting and photographing amazing, talented dancers along the way," she said.
Taylor said she finds photographing dancers a "wonderful challenge".
"I have an understanding of the timing of their movements, so can anticipate when to capture them just at the right moment," she said.
Tauranga's Ayva McOnie is one of the 45 dancers photographed in the exhibition.
The 13-year-old said she feels empowered when she is dancing.
"I am in control, I feel like I can do anything," she said. "If I am having trouble at school, I go home, and I think about it when I am dancing."
Ayva started dancing at age 5. She was an audience member at one of her friend's dance shows and felt inspired to give it a go.
"My first class was a ballet class, and I just wanted to learn more and more," she said.
The Tauranga teenager now dances ballet, jazz, contemporary, musical theatre, lyrical and hip-hop at Dance Avenue.
Ayva hoped the exhibition would "make a big impact" and give people strength like dancing gave her.
The details:
What: Dance Strength
When: Until October 1, open from 10am-2.30pm. Where: The Incubator Creative Hub at the Historic Village
Cost: Free entry