The story of the Bay of Plenty Volcanix' Farah Palmer Cup campaign so far includes a lot of wondering what could have been. A side brimming with potential and a healthy mix of youth and experience has been punished for making slow starts during the first half of the season.
Farah Palmer Cup: Bay of Plenty Volcanix feeling fresh for Manawatu
"It was good to refresh not only our bodies but reconnect with whānau and be ready to go for the weekend. We train four nights a week and sometimes forget we have life outside of rugby.
"There is a really cool vibe among the group and they are enjoying themselves and remembering first and foremost why they play rugby.
"You want to do the best that you can, the girls are noticing a change with the connection within the side. The girls are really taking ownership of moments and celebrating them. This weekend we are really looking for an 80-minute performance and want that energy right from the first whistle."
Gibbs says the side has put in the yards in the week off.
"We trained as per normal and gave them the weekend off to freshen up. They had good energy, we enjoy each other's company and got into our work."
Gibbs has been satisfied with the Volcanix improvement this season, and they have pushed hard in close defeats.
"The bye is something that could possibly work in our favour, or possibly not. We won't know until this weekend. We had a little bit of momentum and we had been building quite nicely, there is a danger you miss a beat, but the flip side is the players get a chance to rest their bodies.
High 5️⃣’s all round because the Volcanix are back this weekend after their Bye round in the Bay of Plenty Double Header...
Posted by Bay of Plenty Rugby on Tuesday, 1 October 2019
"I have been happy with the way we have been progressing around the collision, it makes a big difference in the game. We are lucky enough to have Matt [Wallis] and Lats [Tanerau Latimer] - we use their knowledge to help the girls. There have been some real learnings for the players in that area. Simple things like body height are critical to the collision area.
"We will have to be very good upfront this weekend, if our pack continues to grow as they are I would like to think we will get ascendancy there. We need a real focus on when we have the ball, that we hold onto it."
Bay of Plenty rugby double header
Saturday, October 5
Farah Palmer Cup:
Bay of Plenty Volcanix v Manawatu
Kickoff: 12.35pm
Mitre 10 Cup:
Bay of Plenty Steamers v Manawatu
Kickoff: 2.35pm