15 Minute meal: Chicken Burgers

A great quick and easy dinner or lunch for the family. Photo/Thinkstock

Ingredients:
500g skinned and boned chicken breast

Salt and pepper to taste

1 tbsp olive oil

4 wholemeal hamburger buns, split and toasted

6 tbsp each: mayonnaise, chutney

4 large crisp lettuce leaves, sliced

2 tomatoes, thinly sliced

1 small cucumber

1 red onion, sliced

Method:

Thinly slice the chicken. Season.

Pan-fry in oil for about 1 minute each side. Spread the burger buns with the combined mayonnaise and chutney.

Top bases with lettuce, tomatoes, chicken, cucumber and onion. Cover with the burger tops. -Serves 4