Reduce emotion in decision-making
The concept of mindfulness is so important, and taking all the time you need is crucial.
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Latest fromWC - Opinion
Opinion: Men talking has been healthy
Men need more encouragement and support to discuss, and take action on, their health.
Jay Kuten: Beehive a hornet's nest
Disgraced MP Todd Barclay and the grubby trail leading to National's electorate office
Rising rowing stars recognised
Elite Kiwi rowers and Whanganui rising stars recognised
One of our best councils in years
Rate increase of only 2% is testament to a nine-out-of-10 effort by our elected officials.
Safety standards must be met
Human lives are at risk when designers and manufacturers cheat or take short cuts.
Wasps are a serious pest
Rats, stoats and possums are major pests, but we should be taking wasps just as seriously.
Your views: Readers' letters
Health aftermath of the big flood, truth and lies, the chosen people, and ferry doubts.
Editorial: Sonny Bill does it again
Sonny Bill's big heart makes him a poster boy for his Islamic faith
Letters to the editor: Readers get it off their chest
Letters to the editor: Readers get it off their chest
Steve Braunias: The Secret Diary of Todd Barclay
For disgraced MP Todd Barclay it was all a bad dream ...
Kate Stewart: Death scam sinks to new depths
Faking a death can put you beyond the law
Terry Sarten: Free speech can be quite expensive
Free speech comes at quite a cost
Rachel Rose: Tokens no way to conduct research
Horizons consultation on flood mitigation made some big mistakes
Editorial: Gloomy sci-fi writers need to get optimistic again
It's all doom and conflict for sci-fi writers - we need a happy ending with the aliens
Your views: Readers' letters
Caring Whanganui Hospital, Battling climate cancer, Overpopulation.
Editorial: The truth about lying
It's simple -- politicians should not just tell the truth, they should stop lying.
Keeping it local best way to go
Thank you to people across the Whanganui Electorate for the privilege of being your MP.
Murray Crawford: Did Mark Twain do his homework?
Mark Twain criticised the wording on the Moutoa monument, but did he get his facts right?
Your views: Readers' letters
Council accountability, Abortion, George and Chas, Todd Barclay's future.
Frank Greenall: Heroes in sport, but zeroes in too many other areas
NZ is so good at sport -- how come we're no good at the other stuff?
Your views: Readers' letters
Opera house seats, good neighbours, tobacco harm, thanks to ambos and A&E, stormwater woes
Jay Kuten: Overture to success out of key
Neuroscience suggests that poverty is a state of mind, not a product of poor attitudes.
Honesty will win loyalty from clients
If someone else can perform a service better, tell the client and refer them on.
Your views: Readers' letters
Medical centre closure, Kiwis fly, Scoobie-Don't, Soulless decision, Philippa to rescue.
Editorial: Mission impossible now close to mission accomplished
$6m grant brings Sarjeant Gallery project so close you can smell it
Vive les volunteers at district's heart
National Week highlights the benefit of giving time and expertise to help others learn.
Your views: Readers' letters
Give Andrew Little a chance. Who cares about spelling? Trump apologists. False news.
Nicola Patrick: Ditching the plastic? Fantastic
101 ways to eliminate plastic from our lives -- and our landfills
Terry Sarten: Hidden agendas behind immigration policies
No need for curbs on immigration -- we must learn to handle the influx
Kate Stewart: Vege prices rise faster than Jack's beanstalk
Vege prices soar -- and it's all the fault of celebrity chefs