About six months ago Kay Martin gave up coaching yoga and decided to take up indoor rowing instead. Yesterday she won gold and set a new personal best time at the NZ Masters Games.
Not bad for a 92-year-old.
"I started yoga about 50 years ago, and one day my teacher said she was going off to sail with her husband. I stuck my hand up to take over, and I ended up coaching for 40 years."
The British expat's flirtation with indoor rowing came about after she started going to the gym seven years ago.
"I sort of watched people doing the indoor rowing, and I thought it looked interesting and not too hard. I'm not as good with my walking as I used to be and I thought it would be great, a sport I could do sitting down.