Finding gifts for people you care about can be a meditation and a beautiful process from the get-go, Deirdra McMenamin says.
She organised the Stress Free Holiday Season workshop last week, and said the first requirement was to plan ahead.
"Have a list, which gives you time to think," she said.
With a list of ideas people could be ready to pounce on the right gifts when they spot them, she said.
Secondly, she recommends buying local, "because Whanganui has such a lot of creative and original artists and artefacts, and such beautiful food, that there are lots of choices".