Women's Refuge Whanganui provides a place of safety, a 24/7 crisis support line, education on the effects and trauma associated with domestic violence and support and advocacy for women and children in the community. Call (06) 344 2204 or 0800 REFUGE.
Whanganui police Sergeant Aaron Bunker said police attended 230 family harm related incidents in December, while in the first three days of January they attended 30 (10 per day).
"With the combination of drinking, the heat and tension, people should remember that while family is important, it's also important to take time out to look after yourself.
"If you're feeling the strain of the season, seek out someone to talk to - a friend, colleague or trusted whanau member."
Mr Bunker said the Family Violence Information Line 0800 456 450 and website www.areyouok.org.nz could provide self-help information and connect people to services where appropriate.