The Te Araroa trail is not as physically challenging as the Appalachian Trail - but it requires lots of thought and planning, Matt Swanson says.
He and his girlfriend Mieke Horns were at the Whanganui River Top 10 Holiday Park in Aramoho on Thursday. They had pitched a tent and were taking a break from walking 25 to 35km a day.
Mr Swanson is from Montana in the United States. He owns a business that runs itself in winter. He's been able to spend five months walking the 3500km Appalachian Trail - a straightforward walk, but physically demanding.
The Te Araroa trail, 3000km from Cape Reinga to Bluff, is more of a mental challenge. The route is not always well marked, and moves from state highways to roads to tracks. Trail walkers need a GPS, he said.
He and Ms Horns spent a week on the Whanganui River, starting in Taumarunui. They stayed at Whakahoro, John Coull Hut, Tieke, the Jerusalem convent, The Flying Fox and Hipango Park.