He had shouted and shaken the man, who had woken suddenly, stunned, and asked what was going on.
Firefighters had shown him the pot, which contained "a lump of meat, burnt beyond recognition". They had used a fan to clear the house of smoke. The man had apologised for his lapse, and thanked them.
Mr Weston said he was lucky to be alive. "A working smoke alarm, in conjunction with his neighbour hearing and acting on the sounding smoke alarm, saved his life. A cooking fire at that time of the morning could have become a fully blown house fire in five to 10 minutes and resulted in another fire death."