Many summers ago, I discovered mountain biking and have now supplemented that with creating a walking circuit around Durie Hill. The benefits of this have included a marked improvement in my fitness and an opportunity to disconnect from the normal and abnormal (Covid) aspects of life. But, most of all, exercise is an activity that allows me to relax, believe it or not.
But, as well as that, it is important to exercise the mind.
I tend to read a lot of non-fiction and Mrs Bell will attest that I also spend a lot of time researching to assist my clients – and to write these articles. But when taking time out, the reading turns to publications that, like the exercise, are about improvement.
And the really great books that are impactful tend to be read many times. So, I recently returned to a fantastic book about the most successful basketball coach in NBA history, Phil Jackson, titled Eleven Rings.
It remains a fascinating insight into leadership and the functioning of high-performing teams and how to manage highly competitive and driven team players.
Re-reading the book reinforced a lot that I already knew, but also reminded me of some important points about teamwork – the most fascinating of which was the implication that, despite having "megastars" such as Michael Jordan and Shaquille O'Neal, the players who anchored the teams were the most important. That is, not the superstars but all-round contributors.
All in all, Jackson applied his own brand of leadership and applied approaches unique to him and the needs of his team(s) with astounding success. Clearly not one of the herd.
Jackson also had some unique ideas and noted idea generation is vital to successful organisations and groups.
So I am looking forward to taking time to reflect and be creative, even if it is in short bursts.
Of course, there is reality to negotiate first. There is always work to do, but actually having something to look forward to also energises. And another payoff from truly relaxing will be bringing back to work higher energy levels plus the excitement of new ideas and activities.