Opinion:
What is it about 'change' that makes people so afraid? Fear of change can actually stop people from taking action like staying in a job or a relationship that is less than optimal.
Some people fear change because the outcomes are unknown. Trying something new becomes a risk. Change means possible fear of failure, fear of success or fear of criticism. The fear of change also comes from the feeling that we will lose control. It feels easier to stay with what we know.
What are we actually in control of anyway? And what happens if we reframe the situation and make change a really good thing that we strive for every day?
The definition of the word 'change' on dictionary.com states to "make (someone or something different); alter or modify". The synonyms for change include to transform, adapt, rebuild, remake, restyle.
We fear change because we cannot anticipate the outcome. But we change things all the time: our clothes, how we get from A to B (we change lanes in a car or on a bike, we change trains or buses on longer journeys), we change our homes, hair and sometimes names. We change schools, jobs and friends.
Sir Richard Branson said when in business you make a mistake, "you change it." I believe this also is true in life.