IF you are like me, you will probably look at the last few weeks and say "where did they go?" Time waits for no one (maybe was a Rolling Stones song?) so it's important to respect time and use it effectively.
This is the case when you are "in the zone" in your work or business and also when you have down time. I am currently assessing how I use time and have reinforced some concepts that are important to me. That is, I want to spend my time on the right things rather than just fill my time with activities that don't add value.
I have found that in business there are two types of people: those who are in business doing "things" and those who are doing business. If you have people in your circle who talk a lot about how "busy [they] are" or how "[they] don't have time" the likelihood is that the majority of them will be all about looking busy, rather than being truly effective. Consider also that while they are telling you about their busy life, they are actually wasting your time too.
I have spent the past week researching time-wasters which get between us and effectiveness, and here are a couple of examples. Although these may be a challenge to manage and/or eliminate, I'd encourage you to give them a go. You will be surprised at how the quality of your time in and out of work will be enhanced:
� Media -- Kiwis watch on average between two and three hours of TV a day. That is close to one day a week in front of the box. Try taking a break from media. If you want an easy five hours' return per work week, eliminate watching TV news (reducing the amount of Donald Trump in your consciousness actually tangibly increases your quality of life).