Best way to unwind for sleep?
Stay awake for 24 hours, then you will sleep.
Beauty tip for days spent at sea?
Pawpaw ointment.
Favourite music listened to on-board?
Biggie Smalls
Preferred sunblock?
BronZinc cream
Favourite on-board meal?
Protein powder with cereal.
Thing you miss most about home?
A dry bed.
What will you never want to see again once back?
I never want to eat freeze-dried food again.
First treat you had back in Auckland?
Beers.
Hardest thing about being on the race?
Getting out of the rack for an early morning sail change.
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Advertise with NZME.Best thing about being on the race?
Winning.
Race highlight?
Winning the Southern Ocean leg from Cape Town to Melbourne.
On a serious note, what changes have you noticed to the ocean environment?
I've noticed an increase of plastic and rubbish, as well as a decrease in the fisheries stock in the places we stop. New Zealand has by far the best and most sustainable fisheries I've seen in the world.
• The Volvo Ocean Race Auckland Stopover is proud to be supported by Stoneleigh, Viaduct Harbour and Viva.