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![Lean Out: Why It's Okay to Do Less](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Stop trying to improve yourself — there's a more constructive way to live in 2017
Read more![Tips For Starting The Year Right](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Easy wellbeing tips for the new year
Read more![Viva's Most Popular Stories of 2016](/pf/resources/images/placeholders/placeholder_p.png?d=793)
From energising walks to the Duchess of Cambridge's style, don't miss some of our most...
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Advertise with NZME.![Fun Things to do This Weekend 13/10/16](/pf/resources/images/placeholders/placeholder_p.png?d=793)
There are plenty of gardening, shopping, music, and art events to keep you occupied...
Read more![26 Great Things to Do in October](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Make the most of October with these great film, art and culture events
Read more![Viva's 17 Most Read Stories in 2015](/pf/resources/images/placeholders/placeholder_p.png?d=793)
From the best pies in Auckland to Kate Middleton's new fringe, see the most read...
Read more![7 Ways to Have a Good Day at Work](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Caroline Webb knows how to brighten up your working life
Read more![In the moment](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Escape to Rotorua and discover the art of Mindfulness, says Rebecca Wadey
Read more![14 Easy Ways to Stay Fit and Healthy](/pf/resources/images/placeholders/placeholder_p.png?d=793)
We’ve found a few easy ways to stay on top of your health
Read more![How to Live Mindfully on the Run](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Clinical psychologist Dr Chantal Hofstee says living mindfully can be done ‘on the run’
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