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![Dr Libby Weaver keeps it real](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Dr Libby Weaver shares how she continues to look and feel her best.
Read more![Dr Libby's Six Quick Snacks](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Dr Libby Weaver shares healthy snack recipes from her new book 'The Energy Guide'
Read more![Dr Libby's Six Quick Breakfasts](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Dr Libby Weaver shares nutritious breakfast recipes from her new book 'The Energy...
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Advertise with NZME.![Dr Libby's Silly Season Health Tips](/pf/resources/images/placeholders/placeholder_p.png?d=793)
If all this celebrating and over-indulging gets too much, follow Dr Libby Weaver's top...
Read more![How to Calm Down](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Dr Libby Weaver shares a few helpful tips for how to calm down
Read more![Why You Should Do a Digital Detox](/pf/resources/images/placeholders/placeholder_p.png?d=793)
How our Viva wellbeing editor got over her phone addiction
Read more![WIN: 1 Of 5 Double Passes To Dr Libby’s ‘Bouncing Back’ Live Event](/pf/resources/images/placeholders/placeholder_p.png?d=793)
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Read more![Stressed at work? Here are some steps to help reduce it](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Dr Louise Cowpertwait shares her tips for managing stress and overwhelm.
Read more![Deep rest during the day: Why five minutes could change your life](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Biologist and wellbeing teacher Niamh Ryan shares the importance of sleep and rest.
Read more![Give yourself a breathwork break: Why 5 minutes a day could change your life](/pf/resources/images/placeholders/placeholder_p.png?d=793)
Studio Red Wellness founder Vicky Cullinane shares her tips for minimising overwhelm.
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