HONEST PINA COLADA SMOOTHIE
Makes 4 x ¾ cup serves
• 9oz (250g) can pineapple (with own juice, not syrup)
• 2 bananas, peeled, cubed and frozen overnight
• 1 tablespoon liquid honey
• 6fl oz (165ml) coconut milk
• garnish: nutmeg powder
1. Put all ingredients into a blender (or use a stick blender) and blend until smooth.
2. Pour into glasses and garnish with nutmeg.
3. Serve immediately.
Tip: If you use non-frozen bananas, put them and the pineapple in the refrigerator before you blend so you have a cold drink.
- This recipe was extracted with permission from Jeremy Dixon's Cook: 30, $35.
![Cook: 30 by Jeremy Dixon.](https://www.nzherald.co.nz/resizer/v2/5YVWH4FKD6DRJ7FLKNUNKZGUT4.jpg?auth=5f9b4223de3aabe18f9cdea7da36ebaaa75d4179396851a5a2edbfc31746b956&width=16&height=10&quality=70&smart=true)