Enjoy A Seasonal Salad With Brussels Sprouts, Beans, Grapefruit & Walnuts

By Angela Casley
nzme
This salad blends sweet, nutty and cheesy flavours — great for a punchy side dish. Photo / Babiche Martens

Vibrant greens are perfect for spring. Asparagus is starting to appear in the shops, and while it’s still on the expensive side, it’s great added to this recipe.

NIKI’S BRUSSELS SPROUTS, BEAN, GRAPEFRUIT AND WALNUT SALAD RECIPE

Serves 4-6
150g beans

200g Brussels sprouts, halved

1 grapefruit, segmented

Salt and pepper, to taste

½ cup grated parmesan

70g walnuts, toasted
Dressing

¼ cup olive oil

1 clove garlic, crushed

2 Tbsp grapefruit juice

1 Tbsp brown sugar

¼ tsp salt

2 tsp Dijon mustard
  1. Blanch the beans in salted boiling water for 3 minutes, then add the sprouts for a further 4 minutes. Drain both and plunge into icy water to cool.
  2. For the dressing place the oil, garlic, juice, sugar, salt and mustard into a jar and give it a really good shake.
  3. To assemble the salad, drain the vegetables thoroughly and place them into a large bowl. Add the grapefruit and dressing, mixing well to combine. Season with salt and pepper.
  4. Place the salad on a large platter and sprinkle with parmesan and walnuts.

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