Chia Jam Recipe

By Angela Casley
nzme
This jam can be used as a topping for toast, waffles, yoghurt and desserts. Photo / Babiche Martens

Transform frozen berries into a quick and healthy chia jam with this easy recipe — ideal for breakfast or a sweet snack.

This is an excellent winter jam using frozen berries. It is instant, which is fantastic when you need a treat for toast or waffles or to fold through some yoghurt for a quick dessert. Add half the sugar, then adjust according to your taste.

CHIA JAM

Makes 2½ cups

3 cups frozen berries

¼-½ cup sugar or honey

1 Tbsp orange zest

2 Tbsp chia seeds
  1. Place the berries, sugar and zest into a medium-sized pot. Slowly bring to a simmer until they are completely softened and heated through. Remove from the heat.
  2. Stir in the chia seeds and allow to cool. Store in jars in the fridge until needed.

From jam to chutney, make your dishes extravagant.

Fig and citrus jam. This speckled sweet jam pairs well with funky blue cheese, and is even better straight from the jar.

Guava jelly. This seasonal preserve turns the most beautiful violet shade as it sets, making it a pretty pair for salty cheeses.

Roast tomato and chilli jam. There’s a deep toastiness that comes from the oven-roasted cherry tomatoes and a tangy saltiness in the addition of fish sauce. Angela Casley suggests adding it to a cheese platter, roast lamb or vegetables.

White peach and sage jelly. Cooked peaches provide a floral juice for this stovetop jelly, with lemon zest added to brighten the flavour.

Green tomato chutney. This chutney, which Angela Casley suggests pairing with sausage rolls, has a mix of tomatoes, cardamom, apple, sultanas and cinnamon, with lots more herbs and spices providing punch.

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