How we age: The surprising secrets to a long life

By Jo Bennett
New Zealand Listener·
17 mins to read

How we age: The surprising secrets to a long life
How we age: The surprising secrets to a long life

This story was first published on November 12, 2022 and has been resurfaced as the Listener brings back its best health features.

The keys to good health well into old age are in our hands, says a youthful scientist who advocates diet and exercise – and a little of what’s

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