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Latest from Health
Cell warfare: The groundbreaking NZ trial that could revolutionise blood cancer outcomes
NZ trial using immunotherapy is expanding after promising results.
The secret to looking after your gut microbiome and preventing chronic disease
Why a healthy diet with lots of fibre is paramount to gut health.
The virus that stole all the smells
Pong or pleasant? Jonas Olofsson traces the rise in Covid-induced loss of smell.
Tired of sleepless nights? The 12-point plan that will have you sleeping like a caveman
Sleep expert Merijn van de Laar says anicent wisdom may hold key to modern sleep dilemmas.
What really works for urinary tract infections?
Existing advice for urinary infections lacks evidence, but some preventive tips stack up.
9 warning signs it’s a fad diet, not a healthy eating plan
Fad diets are everywhere, offering quick fixes and bold promises to transform your life.
The new science giving new hope after strokes, trauma & dementia diagnosis
Modern neuroscience is helping those with brain injuries to find a new sense of self.
How can you help someone you love get sober?
Expert tips on helping loved ones battle alcoholism.
ADHD, Autism or Fetal Alcohol Spectrum Disorder? Why the right diagnosis matters
Hard facts about a leading cause of disability in NZ, and why it's often misdiagnosed.
In Mrs D is Not on a Diet, Lotta Dann defies social pressures on women
Nutritionist Jennifer Bowden on Lotta Dann's new book, promoting health over deprivation.
Boosting testosterone in women - the benefits and the risks
Experts divided on whether testosterone can revolutionise women’s health.
I’m at the end of the journey: A personal battle with ovarian cancer
Ovarian cancer kills one NZ woman every two days.
Taking control or taking a risk? Experts warn against pitfalls of at-home health tests
Self-tests promise control, but kits might do more harm than good.
Why sushi is no longer a healthy eating out option
Sushi’s Western makeover threatens its health benefits, here’s how to reclaim them.
Why diagnosing heart disease in women is dangerously off the pace
For 69% of women who died from heart disease, their first symptom was death.
Legendary NZ athletics coach Arch Jelley on staying fit at 102
Top tips from the coach of Olympic champions on exercising at any age and stage.
Where there’s smoke: Are herbs and spices the secret ingredient for healthier BBQs?
Grill types and cooking method also make all the difference to healthy barbecuing.
'It's not just measles': Preventable childhood diseases on the rise
Falling vaccination rates leave NZ vulnerable to diseases we’ve grown complacent about.
Planning an outdoor adventure? How being in nature improves health and mood
The latest research on how nature reduces stress and boosts brain power.
Is picky eating just a childhood phase? When you should seek help
Food battles with 'fussy' kids are nothing new, so what’s normal – and what’s concerning?
Hydration 101: What the Black Caps can teach us about beating summer heat
Drinking too little can contribute to long-term kidney problems and other conditions.
Warming world, emerging viruses: The new health threats facing NZ
What are we doing to prepare for the infectious diseases climate change will bring to NZ?
I needed to talk to you straight away: When a solo dad learned he had melanoma
Five years after his wife's breast cancer death, a Kiwi dad was fighting for his own life.
The breathing technique to develop calmer, clearer and more focused thinking
Latest brain hacks to make you feel more alive in ‘25 - how to breathe right.
Why your weekend sleep-in could hurt your heart
Science is increasingly showing regular sleep-wake routines are critical to heart health.
How to boost mood, health & energy by harnessing your body’s feel-good chemicals
Latest brain hacks to make you feel more alive in '25.
How to stay alive for longer in 2025
What science tells us about ageing well: How to live long and prosper.
I received a kidney transplant 26 years ago - here’s what that gift means to me
Eric Trump recalls his own experience of receiving his aunt’s kidney 26 years ago.
The incredible medical advances keeping us well and healthy
Best of Listener 2024: Health & medicine
10 questions about eating well answered
Jennifer Bowden dispels nutrition myths and shares tips and hint for good eating.
How to beat loneliness at Christmas and beyond
Loneliness is common, but you don’t have to face it alone: Expert tips for reaching out.
Why life is about to get easier for New Zealanders with ADHD
Change in ADHD meds rule marks milestone in NZ healthcare.
How can I make Christmas dinner more sustainable without sacrificing the festive feeling?
The shocking stats on how much festive food gets thrown out.
Healthy eating hacks for travelling the world
Eight global destinations – and the best ways to savour them.