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Latest from Health
'It's not just measles': Preventable childhood diseases on the rise
Falling vaccination rates leave NZ vulnerable to diseases we’ve grown complacent about.
Planning an outdoor adventure? How being in nature improves health and mood
The latest research on how nature reduces stress and boosts brain power.
Is picky eating just a childhood phase? When you should seek help
Food battles with 'fussy' kids are nothing new, so what’s normal – and what’s concerning?
Hydration 101: What the Black Caps can teach us about beating summer heat
Drinking too little can contribute to long-term kidney problems and other conditions.
Warming world, emerging viruses: The new health threats facing NZ
What are we doing to prepare for the infectious diseases climate change will bring to NZ?
I needed to talk to you straight away: When a solo dad learned he had melanoma
Five years after his wife's breast cancer death, a Kiwi dad was fighting for his own life.
The breathing technique to develop calmer, clearer and more focused thinking
Latest brain hacks to make you feel more alive in ‘25 - how to breathe right.
Why your weekend sleep-in could hurt your heart
Science is increasingly showing regular sleep-wake routines are critical to heart health.
How to boost mood, health & energy by harnessing your body’s feel-good chemicals
Latest brain hacks to make you feel more alive in '25.
How to stay alive for longer in 2025
What science tells us about ageing well: How to live long and prosper.
I received a kidney transplant 26 years ago - here’s what that gift means to me
Eric Trump recalls his own experience of receiving his aunt’s kidney 26 years ago.
The incredible medical advances keeping us well and healthy
Best of Listener 2024: Health & medicine
10 questions about eating well answered
Jennifer Bowden dispels nutrition myths and shares tips and hint for good eating.
How to beat loneliness at Christmas and beyond
Loneliness is common, but you don’t have to face it alone: Expert tips for reaching out.
Why life is about to get easier for New Zealanders with ADHD
Change in ADHD meds rule marks milestone in NZ healthcare.
How can I make Christmas dinner more sustainable without sacrificing the festive feeling?
The shocking stats on how much festive food gets thrown out.
Healthy eating hacks for travelling the world
Eight global destinations – and the best ways to savour them.
What the latest research reveals about insomnia and cannabis
Cannabis as medicine has come a long way in NZ. Could a cure for insomnia be next?
ADHD and me: Guy Williams opens up in new neurodiversity doco
How comedian Guy Williams responded when his sister Maria listed his ADHD traits.
Why saying these 11 words before we die matters
The US palliative care specialist advocating for a peaceful, rather than prolonged, end.
Is oat milk safe for those with high cholesterol?
What you need to know about oat milk, heart health and added oils.
Was the fat-free food craze a mistake?
New nutrition research asks if full-fat might be better for health than we thought.
How vagus nerve stimulation could transform epilepsy care in NZ
Stimulating the vagus nerve could help sufferers of epilepsy, stroke and migraines.
From sparkles to blue pee: The strange side effects common medications can cause
What weird side effects can medications have - and why?
Six things your dentist wishes you wouldn’t do
From sipping on sports drinks to vaping, stop these things if you want healthy teeth.
Want your veges to stayer fresher for longer? Why storage matters
The right storage conditions will help veges stay nutritious.
Diabetes care revolution: New tech offers life-changing benefits to thousands of NZers
The age of finger-pricking to check blood glucose levels is coming to an end.
Faster, smarter, safer: How new technology is changing prostate cancer care
New technology boosts survival rates and quality of life for Kiwi men.
Love leftovers? What to do with surplus canned beans and pulses
Leftovers needn't turn into a chemistry experiment and can bounce back from freezing.
Four practical things parents can do to support teens’ mental health
Psychologist Sophia Dawson on teens facing mental health issues - and what parents can do.
Why ditching a detox diet might be the smartest way to start summer
Detox diets are seen as an appealing reset as summer arrives, but science says otherwise.
New research sheds light on the importance of men’s health before conception
The father’s health during conception can have lifelong effects on offspring
Beef to beets: How to move the family to eat less meat without a battle
Eating less meat makes sense for health and the planet.
New study reveals why exercise doesn’t work out for some osteoarthritis patients
Researchers find link between osteoarthritis, muscle weakness and the brain.