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![‘Out of my control’: The unseen impact of menopause on mental health](/pf/resources/images/placeholders/placeholder_l.png?d=808)
‘Out of my control’: The unseen impact of menopause on mental health
Doctors frequently miss perimenopause symptoms, and the consequences can be serious.
![How the right breathing techniques could change your life](/pf/resources/images/placeholders/placeholder_l.png?d=808)
How the right breathing techniques could change your life
For something so basic to health, good breathing doesn’t come naturally to most of us.