Carolyn Hansen: If your attitude towards exercise is bad, are you willing to change it?
OPINION: We all have the opportunity to keep ourselves healthy and well.
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Latest fromFar North District
Our Treasures: Decades of wedded bliss inside tiny church
By 1984, 44 weddings had been celebrated in the chapel and many more since.
Whangārei Mayor pours cold water on final Three Waters legislation progress
Entity A will be New Zealand’s first of 10 water services entities to be set up.
Northland Kauri Volleyball sets itself up for greater success
The men have a rare game on home turf which they say will be a redemption match.
News in brief: Derelict wharf removed; Mangawhai Tavern Market set for Saturday
The latest news bites from around the region.
News in brief: Dog bylaw attracts mass feedback; urgent upgrades to Ōkiato car ferry ramp
The latest news bites from around the region.
John Williamson: Why don’t we care enough to use seatbelts and child restraints properly?
We need to take note of our road fatalities where a lack of restraints were an issue.
Cat-astrophe: Northland groups welcome report recommending mandatory desexing
Animal welfare groups are backing a report that would make desexing cats mandatory.
Big medal return for Kaitāia Brazilian Jiu-Jitsu club at Northern Champs
Kaitāia club wins big at national comp, despite only opening 15 months ago.
'Herstory of Women's Rugby' Black Ferns exhibition on display
Kaitāia hosting exhibition on history of Black Ferns
Far North news in brief: Kapa haka, ferry ramp upgrade and not guilty plea
News snippets from the Far North.
Business cops $405k penalty after tourist's death in ‘horrific’ sand boarding incident
Big $405K penalty for Far North tour company after death of tourist on sand dunes.
Kororāreka Marae Komiti introduces fifth three-month fishing rāhui in Bay of Islands
Three-month fishing rāhui in Bay of Islands to help reinstate fishery stocks.
Northland's Mea Motu and Lani Daniels defending world boxing titles on Saturday
Asthma won't stop Kaitāia's Mea Motu defending her IBO super bantamweight title.
Northland news in brief: Sunflower competition sprouts; Green Party events lined up
The latest news bites from around the region.
Compulsory teaching requirements won't work, educators say
The one size fits all approach toward students is being labelled 'unrealistic' by some.
71 years old and still saving lives: Meet Ruawai's veteran firefighter
Firefighter determined to carry on until the next crop of firefighters emerge.
Comment: We could be the answer to the problem of unlocking economic potential
OPINION: Keep asking, “Who could help us with this?” It could be us.
'They've been missing for about 200 years': Giant wētā return to Bay of Islands
Over 300 juvenile wētāpunga were released onto two islands in the Bay of Islands.
Hokianga hui first step in new Northland biodiversity protection pilot
Northland has been chosen as one of three Government pilot regions.
At 75, most have retired - but it means a new Mangōnui restaurant for 'retired' winemaker
New fine-dining place in Mangōnui to feature award-winning wines made by owner.
Angry Far North ratepayers told to be patient over huge rates rise concerns
Record complaints over Far North's latest rates rises.
Home of convicted Northland farmer Allan Titford destroyed in arson attack
Kaikohe arson: Home belonged to jailed farmer Allan Titford.
Kaipara mayor shuts down claim he misled council over Julian Batchelor
The claim was made after Julian Batchelor made a surprise appearance at a council meeting.
Kāitāia Christmas parade organisers say event at risk
Poor crowd behaviour, lack of resources risk shelving popular community Xmas event
Nothing beats history between old mates
Catching up with an old friend made my day, and his.
Far North news in brief: Hospice donation, Lotto win and cat control help
News snippets from across the Far North.
Northland news in brief: Warrant out for anti-mandate campaigner; teachers accept pay offer
The latest news bites from around the region.
Full day of music, food and fun at Bay of Islands’ it! Festival
Bay of Islands it! Festival to deliver top music, food and beverages.
'It was like watching a movie': Off-duty lifeguard hailed for dramatic dog rescue
A trip to the beach took a sour turn when a pet dog plunged over a cliff into surf.
Firefighters rescue elderly resident after fire breaks out in bedroom
Fire and Emergency crew advise the public on having predetermined escape plans.
$405,000 in fine, reparation, costs for Far North company over sandboarding tourist's death
Sand Safari tour company sentenced over Te Paki sandboarding death.
Theft in broad daylight leaves an elderly woman distraught
Police are investigating an incident where an elderly woman had her valuables stolen.
Swells of up to 6m expected on Northland's west coast
Hoswers and winds to start easing off later today.