Sally Hale led the women home in 44m 22s. She is a newcomer to running circles in Whangarei, but is the elder sister to Northland senior road champion and top cyclist Chubby Hale.
Janice Powell, Athletics Whangarei, took second in 45:02, followed by Anna Jagger in 49:40.
In the walk, Allan Connelly - just back from competing in the Palmerston North half-marathon where he finished fifth in the walk in 2h 20m - strode home to win the fast time of 1h 04m.
Youngest competitors were Brody Mackereth and Jamey Clinch, both 7, while the oldest competitor was regular fun runner, 87-year-old Athletic Whangarei's Colin Thorne.
Steve Mitchell, of Waimate North, who has never won a major spot prize before in years of competing, was an ecstatic winner of the major spot-prize, a $1000 dollar travel voucher sponsored by Pauline Dinsdale, from Ray White Real Estate.