When it comes to getting rid of a little unwanted aggression, there's nothing like a physical game of rugby league to clear out the system.
Students from Kamo and Tikipunga's Tane Raakau Ora Initiative programme faced off in a match last week with the game the centre piece of their end-of-year function. The match was preceded by hangi and haka, but was part of a bigger lesson for the two groups of boys.
"The confrontational nature of rugby league teaches you to be disciplined within the terms of aggression but, above all, that you are brothers once the whistle goes to end the game," Rugby League Northland manager Alex Smits said.
Smits was involved with organising the game because the programme teaches the same values as the RLN ideal of "Brothers in League".
Ki A Ora Ngatiwai Health Trust runs the Tane Raakau Ora programme - which literally means stand strong like a tree and protect those beneath you - and it has been running successfully for two years.