"The more you move the better, and you get to meet people," he said.
Margaret Lonie, 78, took ballet lessons from age 5 to 13. She belongs to a Scottish country dancing group but this was the first time in 65 years she'd tried ballet.
"I love dance, music, movement ... I can't point my toes any more but I'm really enjoying it. It's amazing how many people here are doing things they didn't think they could do."
The four-week Mind, Music and Movement course comprises two weeks of ballet, led by Liz Russell of the Northern Dance Academy, a week of nia dance (short for non-impact aerobics) and a week of line dancing.
It will be followed by a four-week "positive steps" programme in August aimed at helping older people retain their independence and well-being.
Mrs Duxfield hoped to get more funding so the fully-subscribed dance course could be repeated.
If there was enough demand Age Concern could keep the classes going by covering the cost of venue with the dancers paying a small fee for the instructor. The courses are open to anyone in the Mid North aged 65 and over.