There are lots ways to save money on your weekly shop according to budgeting experts. Photo / NZME
It's hard to keep a little money for yourself when inflation is running at 7.2 per cent and prices are going up across the board. The cost of everything including broadband, rent, interest rates, fuel, and food is soaring and there doesn't appear to be any respite. Reporter Jenny Ling talks to the experts to find out how to beat the cost-of-living crisis.
GROCERIES
Even though food prices have gotten ludicrous, we still need to eat. Thankfully, there are lots of ways to save money on your weekly shop.
Consumer NZ chief executive Jon Duffy recommends avoiding the supermarket entirely "if you can".
"Be realistic, but if you have the option of local markets and of getting your eggs from the farm they can be good ways of saving and not contributing to the profits supermarkets are making," he said.
Other cost-saving tips are to make an easy Friday dinner instead of splashing out on takeaways, which aren't that cheap anymore either.
Or put together a picnic with your favourite foods to enjoy on one of these long summer evenings instead of forking out a week's worth of groceries at a restaurant.
Make lunch and take it to work instead of spending $10 to $15 a pop at the bakery. Add in a $5 coffee, and you could be spending an unnecessary $75 to $100 a week – or between $3600 and $4800 a year (allowing for four weeks annual leave).
FRESH PRODUCE
Grow vegetables. It's not that hard and it's not that expensive.
A bit of untreated recycled wood knocked together as a boundary, dig up the soil and head to the local garden centre.
You can spend under $50 for a nice little bounty of vegetable seedlings with a couple of bags of compost.
Water them, hoe around them, and reap the rewards.
Whangārei Growers Market co-founder Murray Burns, who grows a wide range of produce at his Kauri property, said the trick is to grow seasonally and always grow veges you like to eat.
"If you're a new grower, don't grow out of season. Just because capsicums are $7 in August doesn't mean you should grow capsicums at that time of year.
"Always grow something you like to eat, otherwise you won't spend time looking after it.
Buying seasonal fruit from the supermarket or local farmers' market will save lots of money. Or buy frozen vegetables, which will keep longer.
With fruit and vegetable prices increasing by 16 per cent in the last year it's a good time to plant a few fruit trees. You may have to wait a few years, but it'll be worth it.
CLOTHES
There are plenty of op shops that sell pre-loved clothes around Northland, including many that support worthy charities and organisations like Hospice, St John, the Salvation Army and the SPCA.
Boutique recycled clothing stores might cost a little more, but they're often cheaper than buying brand new, especially if you're after quality items.
Habitat for Humanity's ReStore in Whangārei store has a massive selection of clothes that are inexpensive.
All clothing is a mere $2 unless it's marked as a higher label brand.
"I've got ladies who come in with ball dresses they want redone so they can wear them every day. It's easier than your think."
Around 80 per cent of her business is altering Ill-fitting clothes, putting in new zips or repairing seams.
She also does dressmaking, makes curtains, and gives sewing lessons - the ultimate way to save money on clothing.
"I think more than the money it saves, not buying fast fashion makes people feel good they're not chucking something away.
"It makes them feel good about reusing what they've got in their closet."
CARS & FUEL
Rising fuel costs, annual warrant of fitness checks, registrations, insurance, services and maintenance – owning a car is expensive and costs can quickly add up.
New Zealand Automobile Association suggests removing extra weight in the car to improve efficiency and removing the roof racks, which create drag.
Planning ahead, combining smaller trips into one journey, and mapping out the fastest route to destinations will also save on fuel.
Having a light touch on the accelerator, sticking to the speed limit, opening the windows instead of switching on the air conditioning, and keeping tyres inflated will also help.
As for car maintenance, prevention is better than cure, according to Karl Quin from Bay of Islands Auto Marine and Diesel Electrics in Kerikeri.
Quin said getting your car serviced every 10,000 kilometres and regularly checking the water, oil and tyres are essential.
He had one customer who hadn't serviced their car for several years, which will have an impact in the long run.
While can't do much about rising rents and interest rates there are other actions you can take to make your home cheaper to live in.
Power is one area where there are big savings opportunities.
Consumer NZ reckons 90 per cent of people who use the Powerswitch comparison site find there's a cheaper plan available.
By switching to a cheaper provider, people can save between $300 and $400 per year.
Powerswitch manager Paul Fuge said there was a lot of competition in the market right now, which can lead to big savings for people who take a few minutes to shop around.
"It's like when the price of beer goes up, if you shop around, you can still find some cheap beer options.
"Unlike beer, all power is the same quality so you might as well be getting it for the cheapest price."
Similarly, shop around for the best broadband or fibre deal.
Broadband Compare (www.broadbandcompare.co.nz) is a great place to start. It compares internet providers and plans whether you want fibre broadband, rural broadband, ADSL or VDSL.
Consumer NZ chief executive Jon Duffy said other ways to save money in the home include turning off appliances at the wall when not in use.
In winter, check thermostats are at the right temperature on heaters and open curtains during the day to help with natural heating.
Use the clothesline instead of the dryer and vacuum heat pump filters, which is a good way of increasing their efficiency while making the house more comfortable, Duffy said.
"Have a good look at hot water usage, that works out at 30 per cent of household use on average. Checking that can be a pretty significant savings."
ACTIVITIES
Do free stuff! We live in Northland! There are plenty of fun activities to do in this bountiful region which overflows with beaches, reserves, lakes, rivers and parks.
Sport Northland also has a free programme to support and encourage families to make healthier lifestyle choices by increasing their levels of physical activity and changing their eating habits.
Called Active Families the programme helps people set goals and get involved in fun physical activities that children and parents can enjoy together.
Sport Northland has exercise programmes you can print out and do at home, and there are loads of free videos online that offer everything from yoga and pilates to full body workouts.