At this busy time of the year taking 20 minutes or so to lie back and relax can be just the ticket, and when you're also donating to a good cause, it can be inspiring.
Hundreds of Whangārei folk took time out on Thursday and yesterday to give blood when the NZ Blood Service came to town.
One donor was Ruby Curtis, who said she first decided to give blood after seeing an advert for the service visiting town.
She's given blood three times previously and it had motivated her brother to give blood, too.
During its visits to Whangārei, the Blood Service hopes to pull in as many donors as possible with O negative blood type. Only about 9 per cent of the population are "O negs" - but they're the donors whose "universal" blood type can be given to very sick babies, accident and emergency cases or other vulnerable patients. All blood types are welcome, though.