Carolyn Hansen: Be your own best friend
It’s not always easy to get this healthy lifestyle thing down.
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Latest fromNorthern Advocate
Our Treasures: Chip off the old hat block
Some hat blocks could be used as a stretcher.
Winston Peters on the biggest threat to NZ First’s 2023 election campaign
The NZ First leader promises to announce the "flavour" of his tax policy.
News in brief: Para-athlete targets Paralympics with Peru competition
The latest news bites from around the region.
Region pinned firmly on foodie map in Cuisine Good Food Guide
Seven Northland restaurants have been named in the prestigious Cuisine Good Food Guide.
Ghosts beneath the surface: The ships destroyed in our seas
While the spotlight is on the RMS Niagara, it is not the only ship to meet its doom here.
Kapa haka and food galore at Matariki twilight festival in Whangārei
Ngātiwai welcome whānau for the annual twilight Matariki market.
'You took my Peanut Slab!' Enraged uncle assaults nephew
The man became out-of-control when he discovered his L&P and Peanut Slab were missing.
'So proud of Hannah': Family of Football Ferns striker elated over historic goal
It was a 'goal for the eons' Whangārei Football Ferns striker Hannah Wilkinson's dad says.
Alleged road rage incident leads to man's arrest
Armed police were seen entering a property on a main road in Kamo.
Triple sports representative Jane Te Hira dies, aged 95
Jane Te Hira represented New Zealand at basketball, softball and hockey.
Two men aged in 40s confirmed as shooting victims, worked at construction site with gunman
Police are still trying to identify the two people killed, with investigations continuing.
Coach's faith in Football Ferns match-winner pays off
Head coach Jitka Klimkova is over the moon after her teams victory.
Walking among the giants: Kauri Museum's exciting new addition
The public can check out the museum in Matakohe for free this weekend.
'Pretty impossible': Couple struggling with rising living costs head to Australia for better life
'Over there the job is better paying, we can have a better work-life balance.'
Paihia’s Pipi Patch bar closed after it was refused an on-licence
The owner said he would not appeal the decision.
Steven Holloway: Football Ferns produce NZ's new best sporting 'moment'
Hannah Wilkinson has breathed life into football in New Zealand.
'Whole nation is mourning': Gunman identified, was on home detention but worked as subcontractor
Three people including the shooter have died and at least five others were injured.
News in brief from the Far North - chopper appeal, disaster funding and SH10 crash
News snippets from the Far North.
Investigator has words of caution after phone charger causes house fire
Fire investigator advises people to not leave their chargers unchecked.
Northland's world boxing champs to put their titles on the line
Northland boxers Mea Motu and Lani Daniels will defend their world titles next month.
Official recognition shows Hundertwasser toilets anything but bog standard
Although the building is less than 25, the toilet's heritage value is remarkable.
Two people killed by gunman who stormed Auckland CBD building site, shooter also dead, multiple injured
Gunman was wearing electronic monitoring bracelet when he stormed building site.
Millions available for Far North to recover from extreme weather events
Far North residents can apply for Government funding for past and future weather events.
Bay News: All go for walking weekend; Waitangi Trust gets new CEO
The latest news from the Bay of Islands and surrounds.
From thinking he would never play sport to the Paralympics: Troy Robertson's journey to the top
Troy Robertson knocked off the first milestone on his journey to the Paralympics.
Wayne Brown opposes Govt plans to make Auckland and Northland guinea pigs for water reforms
A draft pricing plan for Auckland and Northland is being kept under wraps.
Jobs for those keen to be part of Northland electorate's 2023 general election team
Northland electorate has jobs for people wanting to be part of 2023 general election team.
Bravo Juliet: Rescue helicopter farewelled after 22 years' service
Northland-based chopper donated to MOTAT in Auckland
'Blind rage': Murder accused's violent past laid out in court
Police were called to two separate incidents where a woman was the victim of beatings.
Northland ratepayers to fork out more than $300m in annual rates
Northland ratepayers' big rates bills revealed.
News in brief: Two cars collide on SH10; free concert at school
The latest news bites from around the region.