Executive chef Nick Honeyman is part of a team of health experts who give advice on A Season of Change, an online self-image and lifestyle TV show that aims, over 12 episodes, to improve the lives of thousands of Kiwi women. He gives his top five tips for a sustainable, healthier life:
![Chef Nick Honeyman. Photo / Getty Images](https://www.nzherald.co.nz/resizer/v2/6CW6QJFXF3T5FAWFVI53SD76FE.jpg?auth=bc75fb05684cfde052d72846c2a3ff1a2c7b5539472bf81bf84539958888c594&width=16&height=11&quality=70&smart=true)
1. Stock your kitchen with quality base ingredients.
Quality salt and olive oil is where it all starts.
2. Be creative, be imaginative.