Have you broken it yet? No, I don't mean your Christmas present; I mean your New Year's resolution.
Even at this early stage in the year, many will have failed, especially if their resolution was one of the old favourites: lose weight and get fit; quit smoking; learn something new; eat healthier and diet; get out of debt and save money; spend more time with family; travel to new places; be less stressed; volunteer; drink less.
When I said "old favourites", I was talking about those most often broken and I'm not making up this list. It comes from Time, a very reputable and serious magazine which doesn't even have horoscopes or wordfinds.
I suppose most people could have guessed the top one. Wellness and acceptable weight are easy to think about after the season of champagne, beer, wine, crackling, stuffed turkey, Christmas pudding, pavlova, scorched almonds and Christmas cake. Easy to think about, harder to do something about.
As Greg Tamblyn said, "If you make a New Year's resolution to eat a healthy diet, and you keep it, you won't actually live longer, but it will seem longer."