Two years ago, Rachel Davies was living a nightmare - facing daily verbal and physical lashings from her then partner.
She recalls looking at her life and wondering how anyone could go through such abuse, but was unable to see a way out.
He was a P addict with a previous history of domestic violence who would "snap" in an instant - she was young, frightened and had a child to protect.
Things escalated to the point where she was stabbed in the leg, hit in the head where bruises could be hidden, and abused in front of her son.
"When I was a teen I was living in Auckland and started dating the typical guy who wasn't very good for me, the last relationship was very abusive, at one point the police turned to Women's Refuge staff and said, 'he's going to kill her'," she told Hawke's Bay Today.